Losing weight campaign for myself..

salam...

hye all!

having a great weekend? me campur-campur..ahaha...

my ofis currently having so-called biggest loser starting early march.. satu department punya, satu for the whole office...rewards die dpt cash la... for my department nyer if naik 2 kg,1 kg free then RM10 per kg then... for the whole office kira the whole department total lose weight...huhu..

since then I starting to control my foods.. actually i alwiz ctrl my foods but less effort je doing some exercise..ahaha..

so my ofis buat la kempen kesihatan kan.a big applause to those yg organize poco-poco, mcm replace aerobik plak tp best!! my very 1st time and i kinda addicted to it..ehehe... then, as so impress they also provide some kind healthy foods like fruits and sandwich.. but then when taken them all my boss nmpk plak and perli abis laaa..ahaks!*kata nk diet tp angkut segala makanan yg ada* uhuhu..tamak lagi bila tgk makanan smp xcukup tgn angkut..hahaha...

Ni iklan jap.dah ada tau 2 org puji me nmpk kurus... rasa nak gelak kuat2.. im not struggling hard yet tp dh nmpk kurus? pelik...mmg pelik. ada sorg kt me nmpk lg kurus since mula2 1st day keje... gelak lg kuat sbb mula2 msk mmg gemok sbb jd penganggur kehormat jd makan adelah agenda utama...ahahahah....

as this week i used to go spa @ UOA Bangsar ( lupa plak nama die) for manicure and pedicure, i ada saja2 tanya if ada slimming treatment, then diorg promote massage for tummy and d'whole body.. both six session, for tummy around RM500++ and the whole body RM1000++ fuh, cam gile je nk amik.. then die pujuk2 la after keje bole buat what... mana ada masa sebenarnyer.. dah la ada curfew ingat senang2 ke nk blk umah lmbt? haih.. d'whole body mmg la menarik esp ada jakuzi tp tu la.. i dont like taking long hours buat treatment ni.. bosan.. but if tummy ok la sbb 1 hour only... leh lari2 ms lunch hour.. uhuhu...

then br terpikir, i still ada few treatment left kt slim world.. esp garlic massage la mmg la d'whole body buat pe i amik byk2 tambah lg kt spa tu kan...tp org spa dah call.. i plak dh terjanji so end up amik tummy nyer...so start next week la buat plus slim world yg dh lama x dtg tu...my mom dh bising2 byr dh abis tapi perginyer tidak la kann... i malas la nk korbankan my weekend... sabtu nak bgn lmbt plus ahad mmg xleh sbb ada kelas tapi 2 kali sebulan je kelas start 11.30am. the balance start kelas 3.30pm so xde alasan laa...uhuuhu...dulu bole la alasan byk keje kena dtg ari sabtu tp skang dh kurang sket...ehehe...tp tgk juga keje camne kan...

td gi gak la slim world... die tanya la asal lama gile xdtg..uhuhu... start treatment kol 10am (plg awal die bukak kan) abis dlm kol 1 gitu.. end up ukur lilit sume naik 2 inci... berat naik 2 kg.. rasa nak nanges, meraung...sume ada laaa..uwaaa...plus kena perli lagi ngan depa...uwaaa...uwaaa...tidakkk...tidakkk....nk start pose gakk...isnin ni btekad nk start tp every week ada poco-poco n tummy slimmg treatment lg...kalau xmkn nnt xde tenaga...ahahhaa...*mmg byk alasan kann*

conclusion nyer so-called biggest loser mission :-

weekdays : poco-poco as xcise and tummy treatment @ spa

weekends : every sat slim world,sunday twice a month g slim world

so my last word for today......

"bukan senang nak jadi kurus, tapi bukan susah pun nak jadi gemok"

ahahaha....